PILATES BASIC CLASSIC REFORMER + EXTRAS in Rochester, New York

The Basic Classic Reformer is THE equipment developed to by Joseph Pilates. It is the most popular Pilates apparatus and a great piece of equipment to transform your body whether you want to improve your core, strengthen and elongate muscles,
improve postural alignment, decompress the spine, stabilize and mobilize your joints, get more flexible or agile, work on cardiovascular conditioning and produce better breathing and uniform body development. Achieve flexibility, or get that lean muscle tone that looks and feels good.
Whether lying down, sitting, standing or kneeling, its design is supportive and distraction free. Manufactured by Peak Pilates.
Exercises can vary in difficulty and are just right for both the beginner and the advanced student. Here?s a look at just a few things you can do on a reformer: http://pilatesreformer.com/
Specifications
? 6 quarter Maple hardwood frame
? 90" long, 25.5" wide, and 14" high
? Color: hunter green
? Four position foot bar adjustment.
? Three position head rest
? Traditional Leather Straps and Pulley System
? Three position gear system for short, medium, or tall people
? Classic four spring system. Standard w/ 3 heavy, 1 medium spring
? Foot/Ankle Strap w/ Connectors
? Wood Dowel handles w/ cotton web straps, cotton web foot loops w/ easy release, non-tangle, and swivel snap hooks
? Two extension straps with snap on attachments.
? 8 wheel carriage system.
? Padded shoulder blocks.
? Long/ Short Box
? Finished 36 Inch Pole w/ Rubber Tips for Long/ Short Box
? Jump Board
? Risers
? 42 Inch Foot Strap (for those with tight hamstrings; used in tree exercise)
? Pre-Drill Holes for Future Half Trap or Cadillac
BONUS: includes a 2 DVD set of classical Pilates technique (The complete Universal Reformer Series)